Meal Planner | Diet & Nutrition Tracker
À propos de ce modèle
Introducing the Notion Diet & Meal Planner Pro
Create a database full of meals and be able to track their calories and macro levels.
Set your calorie, protein, carbs & fats targets and be able to see what meals align with your goals.
What's Included:
🥙 Meal Gallery
Add your favourite meals and recipes. The calories and macro levels are automatically calculated.
🤖 Calorie & Macro Calculator
See what ratios of protein, carbs & fats you should aim for to achieve your dietary goals. Discover what your calorie intake should be to reach your health and weight goals.
📋 Meal Planning
Plan your meals each day and week and your total calories and macros are shown.
🛒 Ingredient Database
Use a database of over 30 ingredients already added and be able to easily add an unlimited amount.
✅ Daily Tracking
Input your meals for the day or manually enter your calories and macros and the figures are shown. If selected, these figures will be compared against your target daily calories.
🌟 Continuous Improvement
I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.
