Sugar Intake Tracker [ADHD]
![A single-page Notion template that is used to track your daily sugar intake. With automation included, this template makes tracking your sugar a breeze.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/bd626f88-d7ca-4b3a-b1df-92ec1c5477c9/1712112362840/desktop.jpg)
À propos de ce modèle
This template is designed to help you keep track of your daily sugar intake effortlessly. Each day, a new page is created for you to record your sugar consumption. With easy-to-use buttons, you can add items to your list, and it will calculate your sugar intake for the day using a handy progress bar.
Here's how it can help you:
Stay Mindful: By tracking your sugar intake, you become more aware of what you're consuming each day.
Set Goals: Use the progress bar to set daily goals for your sugar intake and track your progress towards them.
Monitor Health: Keeping track of your sugar intake can help you make informed decisions about your diet and overall health.
*This template could easily be adapted to tracking protein, macros, or other health information.