Guided Self-Care Challenge and Habit Tracker
![This template aims to help you make quality time for you, a part of your routine by providing a complete list of recommended activities.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/55924f20-e57d-4f94-a255-574ae77a582a/desktop.png)
About this template
"Self-care is not self-indulgence; it is self-preservation." - Audre Lorde.
Building good habits is hard. James Clear in Atomic Habits says to establish a habit, we must make it obvious, attractive, easy and satisfying. This attractive, functional and minimal template walks you through 32 days of building the habit of self-care.